Still running .... yeah😁! : Week 8 run 1. This... - Couch to 5K

Couch to 5K

133,391 members • 158,989 posts

Still running .... yeah😁!

Jerichomile profile image
JerichomileGraduate
•2 Replies

Week 8 run 1. This programme is fantastic! 8 weeks ago I couldn’t run for 3 minutes!!! I think it might be changing my life. No kidding. If you’re reading this at week 1 and wondering if c25K works ....it does!

Written by
Jerichomile profile image
Jerichomile
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
DiscoRunner profile image
DiscoRunnerGraduate

It’s a blooming miracle isn’t it?! Well done you!

Jerichomile profile image
JerichomileGraduate in reply to DiscoRunner

Ah thanks DiscoRunner ! ☺️

Not what you're looking for?

You may also like...

So another 5K run - yeah!

t-disappointed-.... I was very cautious on this run going even slower than usual: 5K in 43mins. But...

Third 5K graduate run - yeah!

breaths out at a cadence of ~140. Anyways, 15K this week - well chuffed! All non-graduates - it...

Week 5 Run 1 Oh yeah!!

massive leap up! Run 1 went really well today, it actually felt good, we had to change our venue...

\"Yeah, I brought my running shoes...but...\"

a sports bra, top, socks and running shoes wondering how long I could run before I ought to get to...

Yeah!! Week 9 run 2 in the bag!

actually managed a full 5K in 32.5 minutes despite having to run the last 500 metres dodging the...