Week 2

[Renee109]

Week 2 done and feel very pleased with myself though I might redo it to try and improve my efforts. Is this a good idea??

[AlMorr Ambassador Graduate]

Congratulations on completing week 2 of C25K, yes, if you wish to repeat any of the runs or week's you can, redo week 2 to improve your efforts, well done. 😊 🏃

[Debston Graduate]

Why don't you just give Week 3 a try and see how you go?

[IannodaTruffe Mentor]

Well done.

There is nothing wrong with repeating if you want to, but if you have completed a week then you are prepared for the next one.

This post about mental approach may help you decide healthunlocked.com/couchto5...