Planning ahead. Life after couch to 5k - Couch to 5K

Couch to 5K

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Planning ahead. Life after couch to 5k

Daznvern profile image
DaznvernGraduate
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I did week 6 run 1 this morning so im around 3 and a half weeks off finishing the couch to 5k so im starting to think about what after couch to 5k.

At this moment in time im thinking of wanting to move onto 10k as a target. But id like advice on what apps are the best to use to do this. I like the discipline and set up of couch to 5k so im here to ask if theres something similar to get me a planned traing to get to 10k running.

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Daznvern profile image
Daznvern
Graduate
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IannodaTruffe profile image
IannodaTruffeMentor

There is a Bridge to 10k forum right here on HealthUnlocked which has a rolling 10k plan led by ju-ju-

When you announce your graduation I will send you a link to a guide to post C25K running, but if you are impatient you can find it in the FAQ Posts.

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