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Couch to 5K
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Life after Couch to 5k

So today I graduated!! I’m so happy, it’s been a long journey since losing my job to an ongoing illness, I vowed never to let it beat.

I’m now 3 stone lighter and feeling good for the future, although this won’t cure me, it does improve my daily life.

Huge thanks to the community for all the positivity a lot of us couldn’t have done it without you all x

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🎉🎉that's fabulous , well done!!

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Well done Dave, that’s absolutely awesome. Enjoy your consolidation runs - you can have lots of fun playing with distance and time. Huge congratulations 👍👏🍾

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Congratulations 🍾🎉

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Congratulations. 🏃‍♂️ It’s an amazing feeling, isn’t it. Keep it up. 🥂🥂

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💐💐💐💐💐

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Well done Dave it sounds like you’ve really taken control of your life (as much as any of us can!). Good luck with the next step.

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👏👏👏 Fabulous. Well done. 🏅🌟🌟🌟🌟🌟 well done 👍

Enjoy that acheivement and your new ability 👍😁

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Well Done Dave82. You are a runner 🏃‍♂️👏🏅👨‍🎓🎉💫⭐️

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Good on you, Dave. Well done.

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Whoop whoop, congratulations!! Hope you have something exciting planned to answer the "what next?" question... happy running!

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To quote Forest Gump “I just kept on running”

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Great, exactly what I did and worked for me... go you!!

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Fantastic Dave82, well done on your running and weight loss. X

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That’s amazing!! Well done 👍

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Congratulations!! It’s amazing what we can do when our heads are in the right place.

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Well done :) . i graduated on same day

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