So I hate not finishing things, I restarted c25k in January after nearly a year of doing anything but, ran my first 10K in March and last week actually finished c25k!! It’s official I’ve graduated!!!
After too many months and a 10K race in between - Couch to 5K
After too many months and a 10K race in between
Motiv8me1978Graduate
Written by
Motiv8me1978
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
AlMorrAmbassadorGraduate
Congratulations on completing C25K with week 9 run 3 and graduating 🎓 🏃
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the April graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 😊
IannodaTruffeMentor
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Not the recommended way to progress, but well done.
Keep running, keep smiling.
Not what you're looking for?
You may also like...
A 10k 3 months after graduation?
positive changes, mentally and physically, over the last 9 weeks and i just want that to continue....
Attempting c25k after many years of inactivity - am I expecting too much?
since I stopped playing rugby 25 years ago and this morning nearly finished me off - I only managed...
I've done a 10K race!! :-)
sprint finish up the last 100m, but they didn't seem to be listening...
Anyway, that's the first...
Week9 run1...and thinking 10k in a month may be too far ;(
27km so I'm actually getting slower!
I'm having second (or rather 6th) thoughts about this 10k I'm...
First 10K Race Tomorrow
It's my first proper (other than a 5K Race for Life) tomorrow and I'm pretty nervous! I'm actually...
Awesome first 10k race...
Race for Life 10K A good mornings work.
Frimley 10k road race
QEOP 10k Series, Race 1
