C 25k literally!

[Sammy-Lou]

Hi All, I’ve just completed wk 6 ! I got an email about a local 5/10k which is happening at the end of my wk 9 ! So Ive decided I’m going to enter!!! As o said before I’ve got the bug!!! It will be a wonderful experience after completing the c25k! If I can get this far - you all can - overweight and not a natural runner! I’ll report back !

[Scouser67 Graduate]

Good luck Sammy-Lou. It would be really nice how your doing. I have started running after a year out and decided to re-do the programme get my muscles used to running again.

[Sammy-Lou in reply to Scouser67]

Thank you scouser67- best of luck to you re-doing the program. I’m actually doing mine with my sister in law - she’s 40 miles away - but we started together and WhatsApp each other after each run so we spur each other on! Good luck!

[Scouser67 Graduate in reply to Sammy-Lou]

That is a brilliant way for you both to stay motivated. 🏃‍♀️

[Sammy-Lou in reply to Scouser67]

Thank you- look forward to seeing your progress !