Week 1 Run 2 Done 👊🏻

Hello everyone. I did my second run this evening. First 10 minutes was a bit hard, my knee was playing up so I did slow down ( Running at the gym on a treadmill ) it got better. I couldn’t believe how quickly session finished after I slowed down. I did work out after my run and looking forward to my rest day tomorrow evening. Planing to go for a nice and easy walk by the sea to get my steps in. I’m so happy finally I’m back on the field. Just worried about the left knee but hopefully rest day will do me good 💃🏻

[TFG89]

Ah yay well done! I’m bizarrely jealous I missed my second run tonight. Rest well and hopefully the knee will behave!

[Hidden in reply to TFG89]

I was supposed to run yesterday but I needed to rest my toes one more day so I gave it a miss too. You should catch up with me tomorrow!! Hopefully we will graduate around same time 👩‍🎓

[TFG89 in reply to Hidden]

Oh no! Toes and knees need to pipe down lol. Hopefully although it feels impossible right now!