Got back from a wonderful long weekend in Prague feeling happy and relaxed and a whopping 5lb heavier! 😬😂 wasn’t really feeling confident about picking up where I left off and attempting W5R3 (20 mins) so I repeated run 2 and was really happy that I managed it again..but for the first time I had a stitch 😢 surprised myself by not giving up and stopping. Almost starting to feel like a runner 😊 bring on run 3! 💪🏼
Post ‘over indulgent’ city break..tough going ... - Couch to 5K
Post ‘over indulgent’ city break..tough going and first stitch 🥵
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Coco-MajorGraduate
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Coco-Major
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grumpyoldgirlGraduate
Yep, Prague wasn't very good for my waistline either!
Sensible decision to repeat a run the circumstances, good luck with 5.3
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