Newbie: Started my c25k journey today. Really... - Couch to 5K

Couch to 5K

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Newbie

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Started my c25k journey today. Really enjoyed it. I already walk at least an hour a day with my dog so I thought I may aswel start running. Anyone else run with their dog? I finished the run way before the hour obviously so had to walk for an extra 40 minutes after!

Any tips for a first timer?

3 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

Dachshundluver profile image
DachshundluverGraduate

Well done looking forward to getting through this together!!

Good luck on your next run!

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