Feeling brave but not very....!

[E27M14]

Now that I am fitter and much more confident I was thinking about mixing things up a bit....... I was thinking I might borrow my son’s bike and go out for a ride on the non-running days to keep myself active. The problem is I have not ridden a bike since I was about 13 I think (33 years ago 😱). I know the saying goes that you never forget but any advice???

[damienair Graduate]

Take bike out somewhere quiet first and practice. Just in case, you don’t want to be unsteady with traffic about.

[Couchpotato2 Graduate]

Off road! I taught my cousin at a late age on a local running track. You have to go for it, faster is easier when you start

[Dowat Graduate]

Good on you. Go for it! Somewhere quiet to begin with. Have fun.