From a ‘fire’ to a jog.

[WalkingWithLabradors]

Woke up at 6:15 with a very hot flash this morning. Not the kind we’d all want but the menopausal kind 🙄.

I was not in the mood to run but as I was out of (the swimming pool) bed I thought I may as well.

30 minutes jog and a shower later all’s right with the world. 🏃‍♀️😊

[Buddy34 Graduate]

Great what a run can do for you 😊😊