W3r3, 'my sherona' : Week 3 finished and feeling... - Couch to 5K

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W3r3, 'my sherona'

Stevieplink profile image
StevieplinkGraduate
6 Replies

Week 3 finished and feeling pretty good. My pace worked well with the song 'my sherona' and I forgot about the fact i was running. What do other people run to?

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Stevieplink profile image
Stevieplink
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6 Replies
rarroe profile image
rarroe

“Walk this Way” by Aerosmith and the Beastie boys is quite a good one.

Stevieplink profile image
StevieplinkGraduate in reply to rarroe

Cool i know it

UnfitNoMore profile image
UnfitNoMoreGraduate

Today I ran to madness, who my regular musical tastes say I should hate... but it’s just not possible! Other days I run to extreme metal, a good podcast, or a coach guided run depending on my mood... when I run in a group I run without all that and have half mile stats updates only.

Great job on the first 3rd of this plan... and it’s the toughest 3rd. Enjoy week 4... maybe build a playlist that ends or begins with “my sherona” as it suited you so well.

Stevieplink profile image
StevieplinkGraduate in reply to UnfitNoMore

I love madness having been brought up listening to the 80s music. Our house was actually one of the songs that came up on Spotify mix and that works too

UnfitNoMore profile image
UnfitNoMoreGraduate in reply to Stevieplink

I played “complete madness” on shuffle... the beat is pretty consistent across the whole album.

Not sure if you’re about my age or if your parents were playing that stuff and I now feel old 😂

Bunnyrunner profile image
BunnyrunnerGraduate

Always ‘The Greatest Showman ‘ nothing else. 😂

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