Gathered up my trainers, key, playlist, stress, all my persistent insecurities and took the whole lot out and did week 7 run 1. I might be a scaredy-cat and have loads of work fears......but.....I DID IT π!!!! Couldnβt wait to share π
Took everything for a run: Gathered up my... - Couch to 5K
Took everything for a run
![Jerichomile profile image](https://images.hu-production.be/avatars/de25a356c77d4006ab31c6c539213127_small@2x_100x100.jpg)
JerichomileGraduate
β’7 Replies
Written by
![Jerichomile profile image](https://images.hu-production.be/avatars/de25a356c77d4006ab31c6c539213127_small@2x_100x100.jpg)
Jerichomile
Graduate
To view profiles and participate in discussions please or .
7 Replies
β’
Well done you. I loved the feeling at the end of the first week 7 run.
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Well done, but leave the stress behind next time........ you will run better.
![Jerichomile profile image](https://images.hu-production.be/avatars/de25a356c77d4006ab31c6c539213127_small@2x_100x100.jpg)
JerichomileGraduate
Ah thanks Socklady. Nice to know - enjoy your next run π
![janus34 profile image](https://images.hu-production.be/avatars/6486b093fa7a4f90a4cf292a8bc80aee_small@2x_100x100.jpg)
janus34Graduate
I actually prefer to run when stressed as the feeling I get at the end is of freedom! And the stresses all stayed in the beginning of the run, all the negative talk stays behind, all the judgements in my head, and the last sprint itβs just the cherry on the top! I imagine myself winning the race and I stay on high for the whole day. Just brilliant! Well done, week 7 was scary as itβs all about running but totally doable if you follow the program .
Good luck
![Papillon17 profile image](https://images.hu-production.be/avatars/b39b1bab373840f93e5fcfea9126f835_small@2x_100x100.jpg)
Papillon17Graduate
Congratulations and well done
Not what you're looking for?
You may also like...
Took a run on the wild side...
putting my feet, I CAN start running again. (A worry I have had since Week 6)π
I discovered a new...
Sooooo COLD! Gearing up almost took longer than the Run π
up and going out the door - the rest takes care of itself. βΊ
I am thrilled that today I did three...
Took part in my first couch to 5k run this evening
After not running anywhere since before children (all teenagers now), my eldest daughter dragged me...
Do rest days mean rest from running, or everything?!
Doing Couch25b450. Running newbie (Wk 2) so this may be a dim question. Can I do other things on...
W9R1 - Me and Drooling took Laura for a run
Laura and me a chance to get out. I have to confess I did actually say out loud \\"why are you...