First run ✅

[Cezza38]

After being woken up at 4.30am by snoring, I lay there for an hour getting frustrated I couldn’t get back to sleep so I got up, got my trainers on, grabbed the dogs and did my first C25k run (jog). I’m so pleased I did. I’m feeling motivated to do this again, one run at a time 😁

[Tasha99 Graduate]

Well done!

[Myzinnyboy Graduate]

That’s great, and good to get out early too, best part of the day in my humble opinion! The first run is the worst, getting off the couch is hard, but oh the pleasure in knowing you have gotten started. Well done!

[AlMorr Ambassador Graduate]

Welcome to C25K, that first run for some is the hardest but you seem to have enjoyed it, onwards and upwards to run 2.

[Oldgirlruns Graduate]

What a great way to start the plan! Well done!😃

[Daznvern Graduate]

Well done, thats the spirit

[Couchpotato2 Graduate]

Well done! Hope you can have a snooze later to make up for getting up so early

[YouCanDoItMan Graduate]

Well done, and as my C25k muse Sarah Milligan so often says into my earphones "keep it up pet"!

[Jen302 Graduate]

Well done to you! Keep going and you will really enjoy the journey