Did my last run of week 4 in the 2pm heat, Boy it hurt but i got through it. Yes this is going well.
Roll on week 5 .
Week 4 Completed : Did my last run of week 4 in... - Couch to 5K
Week 4 Completed
Written by
Daznvern
Graduate
To view profiles and participate in discussions please or .
4 Replies
•
Buddy34Graduate
Great , just make sure you are drinking even more when it's warm😊😊
That’s why I have to do my run in early morning whilst it’s cool!
Not what you're looking for?
You may also like...
Wohoo! Completed Week 4
completed Week 4! Wow! It was tiring although I'm determined & energised to keep going. Week 5........
Week 4 completed!! Unbelievable
delaying things, went an hour later than planned and DID IT!! Even not feeling self conscious when...
Completed week 4 and disappointed
it hard to finish the 5 min runs which I have enjoyed on the last two runs. I had to walk at 4...
Completed Week 4 at the second attempt
I have just got back from completing Week 4 Run 3. I failed Week 4 Run 1 at the first attempt and...
completed week 4 of couch to 5K
just completed my last run of week 4 and I’ve never felt so amazing. Bring on week 5 of the couch to
Week 4 completed as a family run! 🏃🏼🏃♀️
Completed week 4, worried about week 5 
5k week 4 completed. Im a Happy Bunny! 
Completed week 4 🏃♀️
