W5R2 πŸ₯΅: Can’t believe I’m actually running for... - Couch to 5K

Couch to 5K

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W5R2 πŸ₯΅

Coco-Major profile image
Coco-MajorGraduate
β€’6 Replies

Can’t believe I’m actually running for 8 minutes! Twice! What a fantastic programme...I think the next one is going to be my biggest challenge yet 😬 bring it on! πŸ’ͺ🏼

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Coco-Major profile image
Coco-Major
Graduate
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6 Replies
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rolysmate profile image
rolysmateGraduate

week 5 run 2 ---- run 8mins + brisk walk 5mins + run 8mins = 21 mins which in turn = 20mins run in the bag

Just remember slow and steady to get you there.

Coco-Major profile image
Coco-MajorGraduate in reply to rolysmate

Goodness..never thought of that, in theory going for a minute less. Thanks, that leaves me feeling a lot more optimistic 😊

Maddee_6333 profile image
Maddee_6333Graduate

Great attitude! You can do it πŸ‘

Coco-Major profile image
Coco-MajorGraduate in reply to Maddee_6333

Thank you 😊

Buddy34 profile image
Buddy34Graduate

Great positive attitude you can do this for your next run remember and go slow good luck 😊😊

Coco-Major profile image
Coco-MajorGraduate in reply to Buddy34

Thank you 😊

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