Can’t believe I’m actually running for 8 minutes! Twice! What a fantastic programme...I think the next one is going to be my biggest challenge yet 😬 bring it on! 💪🏼
W5R2 🥵: Can’t believe I’m actually running for... - Couch to 5K
W5R2 🥵

Coco-MajorGraduate
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Coco-Major
Graduate
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6 Replies
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rolysmateGraduate
week 5 run 2 ---- run 8mins + brisk walk 5mins + run 8mins = 21 mins which in turn = 20mins run in the bag
Just remember slow and steady to get you there.

Buddy34Graduate
Great positive attitude you can do this for your next run remember and go slow good luck 😊😊
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