Yay!! I did it!! I'm so freakin' pleased with myself!! I can actually run for 8minutes! One of my favourite tunes came on for my 5minute cool down and being of a certain age π I welled up! Yes mad perimenopausal woman with enormous headphones on looking like an 80's throwback - welling up and grinning at the same time! π I've had very few achievements in life as I tend not to put the effort in and give up too easily, but I've stuck to this and am so proud of myself! Go me! And go everyone else! π€
W5R2 Wahooooooo!! π¬: Yay!! I did it!! I'm so... - Couch to 5K
W5R2 Wahooooooo!! π¬
What a great post, I can relate to a few comments in it. Well done you!!
Yes go you! Thatβs brilliant ππ
Well done!
No need to be so hard on yourself............... You ran for 16 minutes, not 8!!!
With your five minute walk you were physically active for 21 minutes so don't forget that, you never know when you might need to know that.
Relax and enjoy yourself.
Well done ππ» your going to pee your pants with excitement when you do Wk5/3 πππ
Hurray! Well done, you! Iβm only slightly ahead of you on the programme, and I totally relate to most of your post π. Youβre going to feel so amazing when youβve done W5R3 π.
Yessss!! GO YOU!!!! And I donβt think itβs your age....Iβve cried many a tear since I started running, some tears of joy & some despair....well done, you are amazing & donβt let anyone tell you otherwise!! X
Very well done indeed... Go you!
I can so relate to your posts! Iβm 50 this month π± and loving this program having never ever run before! I canβt quite believe I have run for 25 mins!! Aiming to graduate before I hit the big 5-0! Good luck and enjoy!!!! β€οΈπββοΈβ€οΈ
Well done you - I've just staggered my way through this run π€ͺ
You did it! Well done you! Proud of you! I've got run 3 today but have to wait till after work - flitting between feeling negative and realistic - just want to get it over with! Need to do this one somewhere private-like an empty field, as I will need to tell myself out loud to keep going-like in week 4! Don't want to risk looking like a complete fruit-loop! π