First run of Wk 8 done. Hard work about half way but ok in the end. Today is run 2. Back up in Duton Hill for this one which is where I started this process. The first few runs were quite hard it’s amaxing how fast your body adapts to this. Different terrain so let’s see....
Wk 8: First run of Wk 8 done. Hard work about... - Couch to 5K
Wk 8
Written by
Trazj
Graduate
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RealfoodieclubGraduate
I love going back to old runs after a break, I did one of my wk1 runs the other week, it still surprises me how far I have come and that is nearly six year on 😀. Take it slow up the hills and happy running. Rfc x
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