Post c25k podcast

[Citizen64]

Hi folks

I graduated last Friday and have done 3 consolidation runs this week. I had a listen to Laura's stamina podcast but the problem I have is that being only 5'1" I do have short legs so struggle to run to music with bpm less than about 170. I tried yesterday and must have looked, in the words of The Police, like I was 'Walking on the Moon' 😂

I do like the idea of still using a podcast and having Laura talking in my ears, does anyone have any ideas?

Thanks

[trogdelight Graduate]

The stepping stones one is much more suitable for those that have just graduated. The stamina one is for a few weeks on.

[Citizen64 in reply to trogdelight]

Thanks, I'll try that one