As I was running this morning, I thought it would be a good idea (never acting on good ideas again) to do an aquafit class last night. Well I woke up this morning with muscles I didn’t even know I had aching!! Decided to take a 2nd rest day. Today’s run is now tomorrow’s!! I thought aquafit was supposed to be easy....I warn everyone now....IT’S NOT. Happy running everyone 🏃♀️🏃♀️
Ouch!!: As I was running this morning, I thought... - Couch to 5K
Ouch!!
Shelley2310Graduate
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Shelley2310
Graduate
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Buddy34Graduate
I done this a few times also my face was beetroot red as your body is working against the water just like running your body would get used to it 😂
Get used to it....my body thinks it’s going to die!! 🤣🤣
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