Week 9 run 1 tomorrow, really looking forward to it! I think I’ll probably clock up around 4K then over the next few weeks I’d like to try and improve my time to get to 5k inside the 30 minute mark
Looking forward to W9R1 : Week 9 run 1 tomorrow... - Couch to 5K
Looking forward to W9R1
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Neilix1971
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OldflossAdministratorGraduate
Slow...relaxed and steady ..🙃
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