W3R1 done πŸ™ƒ: Well that was easier than I... - Couch to 5K

Couch to 5K

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W3R1 done πŸ™ƒ

Kevtrev profile image
Kevtrev
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Well that was easier than I thought it would be I’m just going to follow the plan and keep going

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Kevtrev
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AlMorr profile image
AlMorrAmbassadorGraduate

Glad you enjoyed your run today Kevtrev, you took that run slow and steady, onwards and upwards to run 2 of week 3. 😊 πŸƒ

Kevtrev profile image
Kevtrev in reply to AlMorr

Thank you yes I enjoyed it also against the wind uphill downhill and flat I will get my stamina better πŸ˜‰ wind rain sleet and snow hopefully more sunshine lol

AlMorr profile image
AlMorrAmbassadorGraduate in reply to Kevtrev

πŸ‘πŸ˜ŠπŸƒ

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