I'm new to Cochrane, AB and would love to meet fellow C25K runners close to me who might want to run together. There seem to be no end of very challenging hills in these foothills of the Canadian Rockies, and maybe some day we'll be running up and down them, but for now, I'd be happy to run around a park somewhere.
Cochrane, Alberta C25K Fans Say Hello - Couch to 5K
Cochrane, Alberta C25K Fans Say Hello
BigLebowskiGraduate
Written by
BigLebowski
Graduate
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3 Replies
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OldflossAdministratorGraduate
Welcome to the forum.. check out the post for Newbies....
healthunlocked.com/couchto5...
This plan will take you slowly and steadily to running for 30 minutes after nine weeks.
Slow and steady is the mantra and hopefully you may find some other forum friends who are running in your area.. and you will be able to do some hill running together
GoforitmamaGraduate
Hello Alberta! Glad to have you along for a virtual run. I’m not in Alberta, but happy to join you for a virtual run.
Are you new to Cochrane or new to Canada?
Good luck in your next run.
Hello there, new to Cochrane, been in Canada since 2004.
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