Week 9

[mebeforeyou]

Hurray I’ve done it, quite chuffed with myself. And well done to all who’s also doing couch to 5k

[Buddy34 Graduate]

Congratulations on completing c25k you must be so pleased 😊😊👏👏👏

[mebeforeyou Graduate in reply to Buddy34]

Thank you, going to keep it up and try to add extra time each week x

[UnfitNoMore Graduate]

Congratulations... you should be chuffed, it’s a big achievement. Celebrate well and then enjoy some consolidation and your future running adventures

[mebeforeyou Graduate in reply to UnfitNoMore]

Going yo keep up the good work x

[AlMorr Ambassador Graduate]

Congratulations 'mebeforeyou' on graduating from C25K with week 9 run 3, you deserve to be chuffed. 😊 🏃 🎓

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the April graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 😊

[Caz79]

Well done! I graduated today too. Isn’t it a great feeling 😄

[mebeforeyou Graduate in reply to Caz79]

It sure is, focusing now on maybe 10K 🤷‍♀️🏃‍♀️🏃‍♀️🙏x

[Caz79 in reply to mebeforeyou]

That’s what I’m doing. I’ve signed up for a half marathon at end of sept (don’t know why I thought that was a good idea 😂) so need to keep going x

[RunRunRun13 Graduate]

Well done ! Amazing achievement and should be so proud of yourself 🎉🏆🎉