Wk 5 Day 1 ☺

[Zanzibar4]

Goodmorning everyone it is done wk 5day 1. I cant believe it this is the furthest I have ever got with the programme. I am over the moon. Everytime I start out I am like Ill never do this but I actually yeahh. Lol x to.all for your words of encouragement wishing all the very best today 🏃💕🏃🏃🌸

[steviej99 Graduate]

Well done Zanzibar, you must feel great and now you're well on the way to the finish line. Keep up the great work

[Buddy34 Graduate]

Well done you, just keep remembering that great feeling when you complete a a run that should be enough to keep you going 😊

[Oldgirlruns Graduate]

Yay! You must have been doing your run as I did mine-

Well done! Roll on R2! 👏

[Zanzibar4 Graduate in reply to Oldgirlruns]

Brilliant we did it yeahh we might actually finish this programme happy days,☺👍🏃💕

[Albuscat Graduate]

Another one under our belts..roll on Wednesday for w5r2

[Bumblebetty Graduate]

I also did week 5 run 1 today. It wasn’t as bad as I’d feared although I did get a stitch towards the end which I hate. Still about worried about run 3 but just have to keep trusting the system I guess!

[Zanzibar4 Graduate in reply to Bumblebetty]

Thats,great and I feel you I am also a,little freaked out about run three. I am just trying to with it if I have to repeat I will WE CAN DO THIS 👍👍🏃

[Oldgirlruns Graduate in reply to Bumblebetty]

One run at a time Bb! We thought the same thing about this one but we did it! Bring it on!

[MarkyD Graduate]

Yay!!

Remember, W5r2 is not so different from W5r1... and it's all in your head.

[Zanzibar4 Graduate in reply to MarkyD]

Yeah just an extra minute of running really I am going to.go slow and hopefully will be posting positivity afterwards. Thanks for the encouragement very much appreciated. 👍

[MarkyD Graduate in reply to Zanzibar4]

You've got this.