Newbie alert!

[KatMil81]

Hi all! I’m Katie and I’ve just started couch to 5k after many months of thinking about it. There’s something inspiring about a bit of sunshine...!

I recently relocated from London to Dorset, I have miles and miles of beautiful countryside at my disposal!

Nice to meet you all!

[Buddy34 Graduate]

This plan is great and you get lots of encouragement and support on here 😊😊

[ButtercupKid Graduate]

Welcome along ! Looks like a fabulous area to run in. Enjoy the journey x

[damienair Graduate]

Enjoy the C25K plan. Nice time of the year to be starting.

Damien

[KatMil81]

Thank you everyone!

I must admit that I don’t have much willpower, so this was a big step for me.

[TheGoodWillOut Graduate]

Biggest hurdle is yourself, so many times I've thought I really cant do this run tonight but got out and did it. Keep it going!

[KatMil81 in reply to TheGoodWillOut]

Thank you! 😎

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.