Couch to 5k then 10k then half marathon

[bertiesugar]

It's been an age since I posted but I still come on here for motivation and inspiration. You guys have never been far from my thoughts. As I have been where you are now. 14 months ago I started this programme and today I completed the Coventry Half Marathon l. Was it tough course it was. Did I want to walk at times yes I did. Did I want to quit - no I did not. Just keep ticking over as you will get a new burst of energy. It was an amazing day and has been an amazing journey. I just want you all to think about why you are doing this and all the benefits. Seriously life changing. Keep it going and never give up

[DiscoRunner Graduate]

Just amazing! It’s a blooming miracle isn’t it?! Congratulations on your first HM.

[Albuscat Graduate]

Thanks for giving us encouragement..well done you..hope I can follow bin your footsteps.

[bertiesugar Graduate in reply to Albuscat]

You create your own footsteps. Just enjoy it and have fun