Another goal achieved today : Well the treadmill... - Couch to 5K

Couch to 5K

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Another goal achieved today

Rickne profile image
RickneGraduate
7 Replies

Well the treadmill read 7.5 Km to be honest the watch really is optimistic lol. But I guess it calculates my height and weight where the treadmill does not. However the important thing here is I ran consistently for an hour with a 1% incline. I've done 3 hardworking outs this week and now I'm going down to torquay for the weekend to relax! See you soon. :)

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Rickne profile image
Rickne
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Oldfloss profile image
OldflossAdministratorGraduate

Some good running down in Torquay I am sure :) Take your running shoes :)

Rickne profile image
RickneGraduate in reply toOldfloss

Perhaps but I think I'm more inclined to do some swimming ;)

Oldfloss profile image
OldflossAdministratorGraduate in reply toRickne

Nice... :) Enjoy your weekend...You could of course, do both... a Chariots of Fire run along the edge of the sea... :)

Rickne profile image
RickneGraduate in reply toOldfloss

I Known im gonna be running to the bar Flossy haha . But yeah my shorts are coming with me.. Just in case ;)

Oldfloss profile image
OldflossAdministratorGraduate in reply toRickne

Have fun.. the runs will still be here xx

Aimeexdx profile image
Aimeexdx

Congrats, that's brilliant. Hope you have a good weekend.

Rickne profile image
RickneGraduate in reply toAimeexdx

Thanks Aimee. I intend to :D

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