Wk 1 Day 1

[Beelady]

Well just got back on it and completed day 1. Was quite tough as spent 2 years doing very little but fighting the pain and fatigue of Rheumatoid Arthritis. Was 00ok thpugh and straight away I remembered my breathing pattern from competing the C25K nearly 3 years ago. For me it about seeing if I can walk later or tomorrow but slowly slowly. Pleased with myself though. Now do we post on certain pages e.g. Week 1 etc. or just anywhere? Can't remember?

[Sophia1712 Graduate]

You can post anywhere or on the monthly/weekly chat if you don't want to create a new thread all of your own. Congratulations on your re-start!

[Beelady Graduate in reply to Sophia1712]

Oh thanks. I've just looked and found the threads. Vaguely remembered something like that there so thanks.

[Granspeed Graduate]

Welcome back. RA is horrid, so well done you for getting back running. Very best wishes for it all. 👏🏼