On to Week 9: Finally finished Week 8 with a PB... - Couch to 5K

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On to Week 9

Chris141 profile image
Chris141Graduate
2 Replies

Finally finished Week 8 with a PB of 3.48 miles in the whole session, including the walks. OK Week 9 it is then!

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Chris141 profile image
Chris141
Graduate
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welsby1967 profile image
welsby1967Graduate

That’s great pace only three runs to go now 👍

damienair profile image
damienairGraduate

Enjoy the last 3 runs. Almost there. Yahoo!

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