Learn to ride!!

[Shelley2310]

Well I’m about to start a ‘learn to ride’ course for adults who can’t ride a bike!! Let’s hope by the end of it I can ride and am not in hospital with any broken bones!! 🚲

[Hidden]

Good for you Shelley! Hope it goes well 🚴‍♀️

[Couchpotato2 Graduate]

Padding!! I’m sure it will be fun one step closer to our triathlon

[Shelley2310 Graduate in reply to Couchpotato2]

Didn’t go as hoped. I’m still getting sharp pain in my knee when I try to peddle (thought it was balance). She said my balance is excellent and I should be riding within about half hour or so. Got to try and strengthen my knee for few weeks and possibly try knee brace. I’m going to keep trying though. I WILL NOT let it beat me 😂😂

[Couchpotato2 Graduate in reply to Shelley2310]

Good. Have a look at knee exercises for runners on the nhs website. You’ll get there, I have no doubt about that!

[Shelley2310 Graduate in reply to Couchpotato2]

I will, we have this triathlon next year to do 🤣

[Couchpotato2 Graduate in reply to Shelley2310]

quite!

[Jogunlikely Graduate]

Kudos x have a great time

[IannodaTruffe Mentor]

Well done, Shelley.

C25K has kick started so many changes for you.

Swimming next, then you can do triathlons.

[AlMorr Ambassador Graduate]

Wish you all the best for your cycling lessons Shelley, I have been a cyclist since I was 7 and runner since I was 72, I started C25K 5 weeks before I was 72.

[RunRunRun13 Graduate]

Well done Shelley ! I can’t ride a bike either 😂 🚲

[ForestGrump63 Graduate]

Wow! I need that!