Today I ran for 30 mins, through mud, without stopping. I can’t believe it. I feel unstoppable. Not only that but I enjoyed it! I changed my route slightly, popped in my headphones and off I went. The last 8 mins or so were a little tough but not terrible at all. I almost can’t wait to get out and do it all over again!
Week 9 Run 1 - pure joy: Today I ran for 30 mins... - Couch to 5K
Week 9 Run 1 - pure joy
RunnerWhaleGraduate
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RunnerWhale
Graduate
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5 Replies
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mummybowlesGraduate
What an achievement ! Think where you physically were just nine weeks ago and how far you've come. Fantastic 
orcadiaGraduate
Fantastic feeling. Well done!
AlMorrAmbassadorGraduate
If you are so full of pure joy after completing run 1 of week 9, wow what will you feel after graduating🎓 on run 3, 😊one more run before that, good luck for both runs, especially run 3.
purplewalkerGraduate
Way to go you! Hope next one just as euphoric!!
DiscoRunnerGraduate
Just brilliant - well done! You’re going to love the next two!
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