Well that’s it ! I’ve achieved it!!! W9r3 is done!! I never thought I would do it never mind doing out in the rain to do it a well!!! Now to see what I need to do now to keep it going!!!! If I can do this then anyone can just keep going 🏃♀️🏃♀️🏃♀️
W9r3 on a dark and wet night.....woop woop! - Couch to 5K
W9r3 on a dark and wet night.....woop woop!
Fair play to you 👏👏👏
I start week 7 tomorrow 😬💪😂
Congratulations on completing C25K with week 9 run 3 and graduating 🎓. To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the March graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 😊
Congratulations! Celebrate well, it is a huge achievement. Best advice says to consolidate on 30 minutes until it’s comfortable/easy and while you’re doing that decide where you’d like to take this. Enjoy all your future running adventures
Massive congratulations and well done
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.