W2R8: So; last two runs were at the gym and the... - Couch to 5K

Couch to 5K

133,661 members159,163 posts

W2R8

Anji1961 profile image
1 Reply

So; last two runs were at the gym and the last three runs I ran all 8 runs and the walks. Two weeks ago I barely managed two runs. I love this app so much. It’s changed my life! So I guess I need to move up to R2...😱

Written by
Anji1961 profile image
Anji1961
To view profiles and participate in discussions please or .
1 Reply
AlMorr profile image
AlMorrAmbassadorGraduate

Many many people have said that this app has changed their life, perhaps even saved it, glad that you find this app a life changer.

Not what you're looking for?

You may also like...

Graduation feels a bit flat!!

So last week I did my final run of C25K. But it was a struggle! In fact the last two runs of week...

Does it matter that I havent completed all the runs in week 1?

So I started c25k at the end of last week, but due to my atrocius level of fitness, I had to walk...

So long intervals ☹️ think I’m going to miss you ....

No more interval runs 😱!!! Last one today 😢 However I do have to admit I loved the buzz I got...

migraines post run

here’s a weird one. The last two runs have given me vision migraines about an hour after the run....

A little lost

My last two runs have been 15 minutes each and a week apart. Any thoughts? Should I go back to...