Another one in the bag. Straight from work in the dark and heavy rain, but suprisingly ok. Didnt e pect that aftet previous run which was awful. Had considered repeating W6, but decided to move to W7 and see how things go. All good and nearly weekend !!!
W6R3πππ: Another one in the bag. Straight... - Couch to 5K
W6R3πππ
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TheSnail
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mummybowlesGraduate
Great stuff. W7 is a repeat of W6R3 so you can definitely do it. Well done
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