Week6 R3 success 🏃‍♀️

[Rubinstar]

After a week of no running, I’ve only gone and finished the 25mins of running 😁

I’m so happy as my run2 was not very good and today I was feeling a bit ill with IBS 🥴 and no lunch!

I went out slower than normal to make sure I completed it and I did. Slight jelly legs later but with rest, I’m Looking forward to the next run 🏃‍♀️

[LeyaBlu3 Graduate]

Well done!!! 👏👏👏

[purplewalker Graduate]

Great stuff!

[mummybowles Graduate]

Fantastic !! Very well done. I've just done it today too. Hard but completely delighted that we've achieved this milestone run. And after a weeks break from running, you are particularly impressive. Bring on Week Seven !

[YouCanDoItMan Graduate in reply to mummybowles]

Well done to you too! I completed it yesterday and today I have been out and about in London and walked 9 miles... v tired legs this morning

[mummybowles Graduate in reply to YouCanDoItMan]

Blimey, nine miles already - you must get up even earlier than me. And today is supposed to be your rest day. Well done - We are doing great. I might walk round wearing a slightly smug face today haha 😃

[YouCanDoItMan Graduate in reply to mummybowles]

Oops got that wrong! I meant Tuesday for the run and yesterday for the 9 miles around London!

Think I'm still in sleep mode...

[Rubinstar Graduate in reply to mummybowles]

That should’ve tonight but I might do it tomorrow when i can run over a nice trail, the benefits of a weekend 😁

[Sniff]

Fantastic. I’m a week behind you so you can be my inspiration 😃

[grahamrupertrules]

Well done your a star. My wk6. 3 tomorrow. Groin ibs issue today. Hope not a problem tomorrow. Sunbathing yesterday in uk Feb. Got to be a first.

[grahamrupertrules]

It's catching,!

After an afoul day yesterday with groin ache and ibs broken nights sleep

Iv just done wk6.run3

Smashed it Spotify stopped Laura so I listened to the music and checked my watch and actually did 31 minutes

Would have been happy if I'd done 15 after a rough week

Really encouraged now for wk 7

My wife is seriously impressed I couldn't run for 3 minutes before Christmas

At 64 I thought I will never be running again after 35 years of only running for the bus. And missing it!

Look forward to sharing our wk 7,8,and 9

Keep on shining !