After a week of no running, I’ve only gone and finished the 25mins of running 😁
I’m so happy as my run2 was not very good and today I was feeling a bit ill with IBS 🥴 and no lunch!
I went out slower than normal to make sure I completed it and I did. Slight jelly legs later but with rest, I’m Looking forward to the next run 🏃♀️
Well done!!! 👏👏👏
Great stuff!
Fantastic !! Very well done. I've just done it today too. Hard but completely delighted that we've achieved this milestone run. And after a weeks break from running, you are particularly impressive. Bring on Week Seven !
Well done to you too! I completed it yesterday and today I have been out and about in London and walked 9 miles... v tired legs this morning
Blimey, nine miles already - you must get up even earlier than me. And today is supposed to be your rest day. Well done - We are doing great. I might walk round wearing a slightly smug face today haha 😃
Oops got that wrong! I meant Tuesday for the run and yesterday for the 9 miles around London!
Think I'm still in sleep mode...
That should’ve tonight but I might do it tomorrow when i can run over a nice trail, the benefits of a weekend 😁
Fantastic. I’m a week behind you so you can be my inspiration 😃
Well done your a star. My wk6. 3 tomorrow. Groin ibs issue today. Hope not a problem tomorrow. Sunbathing yesterday in uk Feb. Got to be a first.
It's catching,!
After an afoul day yesterday with groin ache and ibs broken nights sleep
Iv just done wk6.run3
Smashed it Spotify stopped Laura so I listened to the music and checked my watch and actually did 31 minutes
Would have been happy if I'd done 15 after a rough week
Really encouraged now for wk 7
My wife is seriously impressed I couldn't run for 3 minutes before Christmas
At 64 I thought I will never be running again after 35 years of only running for the bus. And missing it!
Look forward to sharing our wk 7,8,and 9
Keep on shining !
Week6
Week6 completed ✅
W1 R3
WK5 R3
Week6 Done!
