took advantage of the good weather to get started. The first day of week 1 was a challenge, but days two and three were a little easier. Ready for week 2.
Off the couch!.: took advantage of the good... - Couch to 5K
Off the couch!.
10 Replies
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IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
in reply to IannodaTruffe
Thank ou, Ian. Looking forward to week two.
GranspeedGraduate
That’s the spirit! 👏🏼 Welcome. 🎉
in reply to Granspeed
cheers 🍻 and thank you for the support.
Time_to_runGraduate
Excellent news guitarpicker61 and welcome to this wonderful forum, keep us all updated as you progress, we are all here to give you motivation and praise throughout your journey. 👍
in reply to Time_to_run
thanks for your support.
OldgirlrunsGraduate
Well done you! I’m on week 1 as well and have been really encouraged by the support on this forum; we’re certainly not alone and there’s loads of good advice as well! Enjoy!
having the support of others who have been where we are is great.
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