Sunshine this morning, plus apparently a casting call for Hitchcock remake of The Birds. Haven’t seen so many corvids gathering on the wires previously this year. (Tho’ of course a bunch left before I could take my photo!) Around here it’s one of the early signs of Spring.
Took it gently this morning, as I have had foot twinges the past couple of days, but all ok. 😄👍 Perhaps I was looking for drama.... The amazing thing is that the Me of eight weeks ago who was gasping and creaking for every running minute now seems to be able to trundle on and on ... and even more on, and never gets out of breath. My inner tortoise is SO happy. 🎉🥬 (That’s celebratory lettuce, as no tortoise pic. 😄)
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And I forget that not everyone has a biologist other half. 😄 We get jackdaws, rooks, crows and the occasional raven, (as well as magpies, which are technically part of the group but don’t join these big flocks.) About this time of year they seem to gather and then fly about making a lot of noise. No idea why, but it means “early Spring” to me. 🎉
Just keep trundling. I'm going to embrace my inner trundle when my calf gets better. I feel so miserable stuck inside on the sofa (which was once my proud domain!).
Tortoise is hidding behind no doubt! That is such a positive outcome. I think my early week brain keeps saying you’ll get tired etc but I just ignore it because once I get going I can keep going and jog along slowly quite happily. What a learning curve!
Too right! It’s good to get to where I really trust the Plan and I’ve enjoyed weeks 7 onwards. Possibly the much improved weather in our area has been a factor too.... 🌞🎉
Most definitely 🌞 helps! I think my turning point was after 5:3, my thought process was well if the plan has taken me here, if will work for the rest even though I don’t see how!
I’ve also run in 7 different places so I don’t get used to hills etc, I think if I were to run the same route I would also see an improvement, especially if it were flat
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I'm going to embrace my inner trundle when my calf gets better. I feel so miserable stuck inside on the sofa (which was once my proud domain!). 
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