Scared but a bit excited!

[Sunshine1803]

I’ve just finished W5 R1....the last few minutes we’re tough but I didn’t stop...But Tuesday it’s the 8 minute runs...it’s all a bit daunting 😲

[Runners Graduate]

Well done, you can do it 👏

[Decker]

No worries, you can do it! You may surprise yourself. And if not then just come back and try it again. No pressure

[Sunshine1803 Graduate in reply to Decker]

I surprise myself every run! I know lots of people say it but, I didn’t think I could do this! But I can and I am!

[RunRunRun13 Graduate]

Well done for getting so far already, I have just done W5 R2 today (2 x 8 mins) I was thinking I would never do it but just slowed the pace down and kept going and wasn’t as awful as I was expecting it to be.

You can do this.... good luck on Tuesday !

[Sunshine1803 Graduate in reply to RunRunRun13]

Thank you for your encouragement

[IannodaTruffe Mentor]

Excited=Good

Scared=Bad

Well done you are doing great, but if you need reassuring about W5 then read this healthunlocked.com/couchto5...

You can do this.

[Sunshine1803 Graduate in reply to IannodaTruffe]

Thank you so much for this! I am ready for glorious week 5! And bring on Tuesday, only positive thoughts 😊