Week one done ✅

[CrazyDogLady19]

Morning! Run 3 week 1 complete today, phew 😅 I’ve not found it easy but enjoying the endorphins a complete non runner if you would have told me this time last week I’d of been out for 3 runs I’d have told you you were bonkers!! Excited but nervous about week 2 any tips appreciated ☺️ Thank you

[Buddy34 Graduate]

As I have been told just go slow the point is to finish each run it's not a race and most of all enjoy running 😊

[CrazyDogLady19 Graduate in reply to Buddy34]

Thank you, noted one run at a time ☺️

[Mrsbunny79]

I'm the same, completed week 1 yesterday and feeling great! Next run tomorrow...

[Hidden]

Well done. The first week is always the hardest. Just go nice and slow next week, there's no rush.

[Kazzatron]

Going to do first run of week two today. Like you a bit nervous but am up for it. If they believe I can do it so do I 😀