W5 Done!!: Tough final run but glad I’ve made it... - Couch to 5K

Couch to 5K

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W5 Done!!

MD79 profile image
MD79
4 Replies

Tough final run but glad I’ve made it to W6!! Couldn’t run 90 seconds to start!!

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MD79 profile image
MD79
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4 Replies
Flatbread profile image
FlatbreadGraduate

Fantastic well done you.

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations MD79 on completing run 3 of week 5. Onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks 🚶and runs 🏃

Tonkabella profile image
Tonkabella

🎉🎉🎉👏🏻👏🏻well done.... its fantastic how far we have all come on this journey, and what's more the journey is as long as we want it to be #graduatiinandbeyond 😊🏃🏽‍♀️

Buddy34 profile image
Buddy34Graduate

Isn't it amazing when you look back to wk1 and where you are now it's great good luck

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