New runner : Hi I started the couch to 5k in... - Couch to 5K

Couch to 5K

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New runner

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Hi I started the couch to 5k in January I'm really enjoying it , challenging myself each week and pushing myself further ,this app is great highly recommend it to others 😊

2 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey

ButtercupKid profile image
ButtercupKidGraduate

Welcome along !

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