Hi I started the couch to 5k in January I'm really enjoying it , challenging myself each week and pushing myself further ,this app is great highly recommend it to others 😊
New runner : Hi I started the couch to 5k in... - Couch to 5K
New runner
2 Replies
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IannodaTruffeMentor
Welcome to the forum and well done on getting started
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey
ButtercupKidGraduate
Welcome along !
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