Note to self: remember to turn phone ringer off before setting off!
Managed to actually walk briskly on all the walking bits for the first time today. Doing the last run section facing into the 19mph wind wasnโt fun though n somehow this run took 2 minutes longer than usual so I mustโve slowed down somewhere. I blame the wind! ๐. I guess that explains how I did 1.77 miles instead of around 1.63 though ๐ณ
It definitely felt easier today, wouldโve really enjoyed it if it hadnโt been windy. Lost 3lbs since I started too ๐