Hi everyone, thought I’d introduce myself.
I’ve just completed my 2nd week and feel amazing! The difference between W1R1 and today seems like it’s worlds apart.
I’ve signed myself up for a 5k mid-October and already feel confident that I can do it.
I live in London but am a Yorkshire girl by birth and heart! Feel free to say hello!
Keep up the good work I graduated on Friday past. Stick to the programme and you will get there. 😁
Wow! That must be an amazing feeling!!!! Congrats!
Welcome! It's amazing how quickly you get stronger doing this programme. Good luck, and hopefully you’ll be in great shape for your 5k 🏃♀️😀👍
Thanks!!!
Hello, or eh up... not sure how naturalised you are to London.
I found week two easier than one as well. You’re doing great... soon be ready for that 5k.
I’m acclimatised but remain 100% Yorkshire!
Hi, you can do this!! Just don't doubt yourself☺. Enjoy. Im on w9 and will hopefully graduate on Thursday. Go for it you'll feel amazing.
Fantastic! Were you able to do your run yesterday?
Yeah W9R3 done and I've graduated, very proud of myself. Hows your running going?
W3R3 done this morning!! Eeek!
well done! I did my w2R1 this morning and yes I could feel the difference. You are spot on !
Just a question tho, how come you will finish your c25k in mid october if u have already done W2R3. I did my W2R1 today and my target day is first week of october. I run tuesday, thursaday and Saturday.
Thanks!! My week 9 is the week of 24 September but I’m away two long weekends in Sept so given myself either some space to need to do alternative runs or assuming I finish on time, I’ll have a week and a half doing of runs before I’ve got a 5k I’m signed up to
The struggle is real! 
Roseabi’s Bridge to 5K plan!
Running Truths We've Discovered
🍏Keep running, till you can’t 
