Hi all, well I've kinda completed week 1. Using a great mill . The only bug bear I have at the moment is that the app stops half way though. Hence kinda completed. There is nothing worst then waiting to hear that voice " ok get ready to slow down" and it never comes as the bloody app stopped lol.
Anyway, I never thought I would try to run let alone enjoy the achievement at the end of the session.
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Steveheidi
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Thanks for all the advice, how's this for a boost to my confidence, been going to the gym since mid November and today I have got into a pair of jeans size 40! Yes still fat man size but was 44. Bring it on.
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