Can’t quite believe I ran for 25 mins..... decided for the first time to listen to music while I ran and it really helped both with pace and sticking to it..... found myself trying to keep pace with beat and ended up running 4.5k... deffo come a long way from week 1 and will deffo be listening to music next week.... didn’t even notice the wind and rain 
without the music I would run at a much slower pace
W6R3.... : Can’t quite believe I ran for 25 mins... - Couch to 5K
W6R3....
Written by
Jazio
Graduate
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2 Replies
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SpanishShuffleGraduate
Must have been good music ☺
UnfitNoMoreGraduate
Great run... enjoy week 7
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