Friday 8th week 5 run 3 day: Ok today’s the day... - Couch to 5K

Couch to 5K

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Friday 8th week 5 run 3 day

5 Replies

Ok today’s the day!! High winds and heavy rain forecast!

I know there’s lots of us doing this run today! Good luck all!!

We can do this!!🤢🤞🙀🥶

5 Replies
SteveW1960 profile image
SteveW1960Graduate

I did it :)

6:30 this morning - a bit damp and windy but stuck to the routine and completed it.

Good luck with your run - fingers crossed for you

in reply to SteveW1960

Amazing well done I’m going to sort the horses then go out!!

Chris141 profile image
Chris141Graduate

You will do it! But don’t be silly about it if weather too extreme! Tomorrow’s another day!

AlMorr profile image
AlMorrAmbassadorGraduate

Good luck with run 3 of week 5, if its possible for you to run out of the wind, try a sheltered part near to where you live, or if there is a straight path let the wind 'push' you along for that 20 minute run, run with the wind, not against it, if not and its too windy postpone the run until the wind dies down.

Yay I’m back and I did it!!! First half up hill into the wind and rain was interesting but actually found I could keep going on the way back and no thoughts of stopping!!! Going shopping now with a big smile!

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