Well, despite falling over on my rest day and grazing my leg and arm, I decided the running couldn’t wait. There is something compelling about getting those trainers on.
This run was the first run where I felt completely at ease with it, I hesitate to add the word “enjoyed” but I’m getting there. My partner, who is a dedicated runner, suggested trying to think of stuff other than the running which really worked.
I ran to the album “Process” by Sampha. Here’s a beautiful view of our local park!