I finished my first week today and in the rain. Im feeling pretty good 🙂
Week one complete 😁: I finished my first week... - Couch to 5K
Week one complete 😁
Written by
EmzH
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6 Replies
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IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
BaddieThePirateGraduate
Well done! That’s the hardest run done: W1R1 is the hardest. Not saying the rest will be easy but they won’t be worse 😀
Haha thank you. I already feel that the third run was easier then the first
I found that too.
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