I finished my first week today and in the rain. Im feeling pretty good π
Week one complete π: I finished my first week... - Couch to 5K
Week one complete π
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EmzH
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IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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BaddieThePirateGraduate
Well done! Thatβs the hardest run done: W1R1 is the hardest. Not saying the rest will be easy but they wonβt be worse π
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